In the past, it was commonplace for people to spend very little income on self-care, especially their emotional well-being. Overwork and overwhelm were expected and, in some ways, viewed as a “badge of honor”. As a result, people were often walking in a fog of confusion, feeling disconnected and burnt out, longing for the vital person they used to be or to just get a decent night’s rest! Our culture has carried a message that said there is no upside to spending time and money on self-care. However, the landscape is changing.

What is it worth to live a life that makes you happy? To get out of the job that makes you miserable and start doing what you are on fire for? To have a passionate marriage that fulfills you? To have kids that are thriving and love their parents more than anything? To fall asleep at night with the peace of knowing that you have had a positive impact on the world that day?

I provide an opportunity to change the pathway of your life that will offer benefits for generations not only for you but all those people you love and care about. The cost includes your time, energy, and focus. It will cost you letting go of old saboteur voices to embrace new ones that are empowering. It will require you having trust in yourself, overcoming limiting beliefs, and having an open heart with others. It will be out of your comfort zone. It will stretch you; it will grow you. The value is priceless. 

I’ve found that there is a relationship between the price a client is willing to pay and their commitment to their growth and development. If you are willing to do the work, I will do everything in my power for you to have a completely life changing transformative experience. Please contact me so we can discuss costs and find the package that is a perfect fit for you.

Transformational coaching takes place over time and cannot be accomplished in a few individual sessions. Every client that signs up for a package jointly signs a commitment contract with their coach. We are both equally committed to the relationship, the lasting changes you’re seeking for your life, and share in a 100/100 joint responsibility.

People often ask about the difference between coaching and therapy. Here are the two main differences between a psychotherapist and a coach:

• psychotherapists are trained to help people who are facing mental illnesses, coaches are not
  coaching is more focused on helping you achieve your future goals, while
• psychotherapy tends to have a greater focus on the past

If you are not clear on whether or how to choose a psychotherapist or coach, interview a few from each profession and ask them about their approaches. Do your research to make sure that their backgrounds are legitimate and choose the one that feels right for you.

Contact me to discuss the available options. The first step is to schedule an introductory session. In that session, we will get an idea of our energy working together, discuss a basic picture of your goals and determine if we are a right coaching fit. I can’t wait to speak with you!